Shirodhara

A stream of medicated oil / extract or buttermilk is released on the head is called Shirodhara.

Various mental diseases, insomnia, hair disorders, brain disorders, skin disorders and reducing addiction etc.

Gets a peaceful and sound sleep.Reduces mental fatigue.Reduces skin disorders (like psoriasis lichen vlanus) etc.Feels fresh and rejuvenated.

30 to 35 min. This activity is done, the duration can be extended up to 2 hours if the sleep is calm. Shirodhara should be done for at least 7 days.

Note : Apart from these major activities, panchakarma treatments such as nettarpan, karnapuran, navel puran, pindasvedan, cupping etc. Also Janubusti Katibusti etc. Measures are taken which are beneficial in daily life.